WELCOME
TO AJC-TAI CHI & QIGONG
Founded
in 1998
Mindset: We have a never give up attitude to getting it right & you having fun
Wednesday Mornings Farnborough
Village Hall
10
- 11am -Tai Chi & Qi-Gong
11-12noon
(Inner Warrior) Practical Self-Defense
Wednesday
Evening
Poverest
Primary School
7:30
- 9pm - Tai Chi & Qi-Gong
Thursday
Mornings
Orpington
Methodist Church
10
- 11am - Tai Chi & Qi-Gong
New beginners always
welcome
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Tai
Chi & Qigong / Chi Kung
Tai
Chi is a highly effective therapy for many injuries or chronic
conditions, whether mental, emotional or physical.
Tai
Chi bolsters the immune system.
And
it can actually eliminate problems long before they become an
actual physical illness.
Tai
Chi comes in many styles
Tai
Chi is practiced by about 20 percent of the world's population
and
is fast becoming the most popular exercise in the world today.
Its
rapid expansion is largely due to one important fact it feels
really good.
Although
Tai Chi was originally a martial art and is increasingly offered
by martial arts studios,
it's
now practiced in sports, businesses, hospitals and
schools everywhere.
Tai
Chi is not only a valuable tool for improving health, it is a
powerful business tool as well.
Companies
see that Tai Chi improves productivity by helping employees to
be happy, relaxed, and creative.
Hospitals
see Tai Chi as a potent, yet cost-effective, therapy for any
condition.
