2018 - Your time of personnel change is now.  

Ajc-TaiChi - Qigong & Health -Fitness - Martial Arts Founded by Mr Ashley Cheeseman : September 1999

          Please enjoy the FREE entry videos for an idea of what happens in the class,

and plenty more on our youtube page. 

  "Tai Chi & Qigong is a journey, not a quick fix" "10 Step form taught first and super Wu-Chi" " Just good fun and easy to learn - with practical self defence"

We have a "Never Give up" attitude to learning & you having fun.

 "No Grading or Sparring - only uniform is our club polo top"  

   

Tel: 07833 365 160 The new class for Tai Chi Orpington & Petts wood is located at the top end  of the high street by Tesco's in the new village hall, 

1st floor every Wednesday eve 7.30pm to 9.30pm 311 High Street, Orpington, Kent. BR6 0NN (Free parking in Tesco for 3 hours)  

   

  New Start date's for 2018 - Orpington village hall

 20th June - 18th July - 15th August 12th September - 10th October - 7th November - 5th December

The beginners class is from 7.30pm to 8.30pm Taster lesson is Only 5.00 - from 7.30pm to 8.30pm  

 # Contact me for details please by either # ## Calling me and leave a message ## ### or send a text message with your email address ### Workshops for 2018

We carry out Free lessons in the summertime at High Elms Country Park, Shire Lane, Orpington,Kent. BR6 7JH

Tel: 07833 365 160

Fee's 10.00 per class and 8.00 for over 60's

we cover you for insurance in the 1st month, then membership is due. ####Subject to terms and conditions ####

" Membership is required after 4 weeks of training. And you get your training top included in the 1st years membership fee Advance students train from 8.30pm to 9.30pm

## Photo's are taken in class for promotional use only, we do ask before taking them. We do not share our data with anyone.##  


      

The Tai Chi & Qigong Program can help you to  Lowering blood pressure / Relieving chronic pain Improving balance, flexibility and muscle strength  Increasing energy / Endurance and agility Arthritic Pain / Arthritis  Improving overall feelings of well-being   Tai chi & Qigong.

One of the main things that people always say to me is that they just don't have time,  the modern-day short form of tai chi allows anyone who has a  tight schedule to enjoy the benefits and practice of great art.

There are many styles of tai chi and we teach a mixture of yang and chen style,  most of them start with a series movements from the forms in short routines.       

When enjoying yourself this way you are more likely to stick at it  and feel the benefit with something that's good for you and fun. Trying to duplicate these moves or techniques Without the correct instruction could cautious self injury,

therefore we hold no responsibility if you choose to try any of these .


The Tiger & Dragon with Groath Yin-Yang

In China the Tiger is related to immense strength & responsiveness which powers the liver - muscles, the Dragon who has the ability to fly, gives you strong lungs,

Together create a powerful force that's why they are joined by the tails to give balance.  The Yin-Yang is showing earth colours  with the Bamboo branches of new life to give strength in all we do  

  me

About me. I have trained in Healing and martial arts for over 35 years And successfully run evening classes in Southeast London and kent for over 20 years.

On many occasions I have taught at seminars for both private companies and local government.
Having a wealth of knowledge in the martial arts integrated with my life coaching skill's 

Sifu is used Traditionally as a sign of respect to your teacher.

Area's covered. Orpington, Bromley, Sidcup, Bexley, Croydon, Central London, Southeast & Southwest London,

Petts wood, Green st green, Chelsfield, Swanley, Sevenoaks, Biggin hill, West Wickham. Surrey.

For corporate and private groups please contact me.

   

   To receive my free information pack You can contact Ashley Cheeseman call or text me your email address.  Tel: 07833 365 160 
Recommended websites

The Tai Chi Union of Great Britain     TCUGB

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Tai Chi Caledonia;    taichicaledonia

 

The Taijiquan and Qigong Federation for Europe ( ) tcfe.org

  




Tai Chi Finder - UK based web site for finding a class near to you. Independent Martial Art Sports Association

  IMASA  

   Training away from home Photos of 2004-2005 Hong Kong Holiday / Training Trip's 

Tweets by @ajctaichi Thanks & Acknowledgements

My family in their support and strength whilst setting up my business, All the instructors & life coaches i've been to meet and work with.

And the most important people are all my students & clients, who have shown great change in the personal lives,

And on many occasions have wanted to help in displays and pushing the word About Tai Chi and what it can do for people.  


Disclaimer

AJC tai chi health and well-being will not be held responsible in any way what so ever for any injury that may occur through reading watching or practising the exercises outlined on this website,
all practices and exercises are undertaken at your own risk as always we recommend finding a competent instructor who can teach you the correct way to enjoy the material you are viewing.
Not all of the exercises or practices may be suitable or advisable to everyone if you're in any doubts we would suggest that you consult with your GP(general practitioner) before commencing on any training.
Again I would recommend you find an experienced teacher so that you can enjoy all of what the martial arts can offer you.


From 25th May 2018 - NEW GDPR

What personal data do we collect?

The personal data we collect depends on whether you just visit our website or use our services. If you visit our website, you do not need to provide us with any personal data. However, your browser transmits some data automatically, such as the date and time of retrieval of one of our web pages, your browser type and settings, your operating system, the last web page you visited, the data transmitted and the access status, and your IP address. If you use our services, personal data is required to fulfil the requirements of a contractual or service relationship, which may exist between you and our organization. This is collected on a registration form on paper only.

We collect on the registration form:

Name
Telephone contact details
Email address
Health information
Emergency contact details

In addition, photographs and video from events etc. may be collected with your consent

A full copy of the policy can be emailed out on request.

Should we intend to use the information for any further purpose, we will always inform you beforehand. #### We never share your details without your consent. ####   
Site last updated on 10/06/2018 All photos property of Ajc-taichi  Web Master for this site,
can be contacted using this link.Please see contact details above for class email, this is web master only. ajctaichi@sky.com  Description: website metrics