After Ten Year’s
of Teaching in Catford
1999-2009
We are still going strong and it just proves Tai-Chi is not just about the health form
It is about making friends as well
Photo. Catford Class
Member
of the TCUGB "Tai Chi
The class is located on the upper floor at:
Hither
(Thursday evening from
For 2010 Start Dates
Please E-mail me and i will let you know when the next free taster
Lesson is and my next intake for new students
Photo. Teffany, Ashley, Sifu Hine &
Lee 2009
Photo: Susan, Ashley & Yemi - are my ten year students
Health
& Fitness Benefits
Students have
always told me how it makes them feel better after practice and their health
& wellbeing is stronger
It is also good for
breathing, posture, balance, stamina,
It can help with
Weight loss and calming of the mind.
Practising daily
changes your way of thinking and helps with concentration and creativity.
It can also help
with anxiety, arthritis and back pain,
While also helping
people boost their inner energy levels and immune systems.
The sequence of
gentle, flowing exercise movements incorporated into the art help
Tone the body,
strengthen joints and fight diseases.
(With regular practice all of the above benefits can be achieved.)
In our schools and seminars you would be taught the following arts from basic to advanced: Yang style tai chi chaun form / Chi Kung breathing exercises / Chi Circulation exercises / Crane breathing / Chi Kung meditation / Pushing hands / TaiChi double edge sword (gim) / Broad sword (dow) / Spear (jianng) & Staff (kwan) / Also the higher & advanced levels of the Tai Chi Form including the Old Style. Note some of these arts are only taught by Sifu and then refined by our instructors in class.
Welcome to youtube and a short snippet of what we do in class !
Chinese state
circus 2009-with students from Catford,
Training
away from home
Photos of
2004-2005 Hong Kong Holiday / Training Trip's
I have taken
students to Hong Kong, and trained with them in the parks with all the locals.
this helped them in
many ways and the change in their form was powerful.
We did two trips:
2004 - 2005
Not only training
but sight seeing as well and the added bonus of meeting other schools.
Making new friends from all over the world is great and gives people more options when going to new countries
http://www.a-free-guestbook.com/gb/ajctaichi/
To
receive the Institutes free information pack
You can either
leave your name and address with our operator Office
Open between 8.30am
- 6pm Monday - Friday
0845 130 22 69
The
Bromley
BR1 3XX
Learn at home?
Master Hine has published a book and video that follow the form as we teach
it,
And we now have c.d's for stress &
meditation on sale
So why not order one, for details on prices.
Please use the direct link to the Hine Institute
below.
TaiChi finder uk
classes
Thanks & Acknowledgements
My family in their support and
strength whilst setting up my franchises, And the most important people of all
my students, Who have shown great change in the personal lives, and on many
occasions have wanted to help in displays and pushing the word about Tai Chi
and what it can do for people.
Through all of my training and
franchisee training, my gratitude to Master John Hine and my mentors within The
Without their ongoing help and
guidance I would not be able to pass on to others the knowledge and skills
necessary to make Tai Chi both effective and pleasurable. With continued
support at all times,
END.
Site last updated on 11/07/2010. All
photos property of Ajc-taichi
Web Master for this site, can be
contacted using this link.