Unleash the dragon within
The Legal Reality of Self-Defence.
In regions like the UK, practical self-defense is also deeply tied to the law. The law permits the use of reasonable and proportionate force to protect yourself or others. It must only be used when you have an honest belief you are in immediate danger, and the force must stop once the threat is neutralized.
Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here’s how to prepare for and stay safe in common real-world violent situations.
Prevention Is the Best Self-Defense
First, remember that prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. So be sure to follow general safety tips like being aware of your surroundings, only walking and parking in well-lit areas, keeping your keys in hand as you approach your door or car, varying your route and times of travel, and others.
Apart from avoiding confrontation, if you can defuse a situation (talk someone down from physically assaulting you) or get away—by handing over your wallet/purse or whatever they want- do that. Hand over your money rather than fight. Nothing you own is worth more than your life or health.
If violence is unavoidable, however, to really defend yourself, you’ll want to know ahead of time how to fight back effectively—it’s possible even against someone bigger or stronger than you. Here are some
Practical self-defense is the proactive, survival-first approach to personal safety. It focuses on mental preparedness, situational awareness, and simple, instinctive physical techniques designed to quickly neutralize a threat so you can escape to safety.
So come and join us! - give it a try for yourself and feel the benefits from the first week.
In regions like the UK, practical self-defense is also deeply tied to the law. The law permits the use of reasonable and proportionate force to protect yourself or others. It must only be used when you have an honest belief you are in immediate danger, and the force must stop once the threat is neutralized.
Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here’s how to prepare for and stay safe in common real-world violent situations.
Prevention Is the Best Self-Defense
First, remember that prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. So be sure to follow general safety tips like being aware of your surroundings, only walking and parking in well-lit areas, keeping your keys in hand as you approach your door or car, varying your route and times of travel, and others.
Apart from avoiding confrontation, if you can defuse a situation (talk someone down from physically assaulting you) or get away—by handing over your wallet/purse or whatever they want- do that. Hand over your money rather than fight. Nothing you own is worth more than your life or health.
If violence is unavoidable, however, to really defend yourself, you’ll want to know ahead of time how to fight back effectively—it’s possible even against someone bigger or stronger than you. Here are some
Practical self-defense is the proactive, survival-first approach to personal safety. It focuses on mental preparedness, situational awareness, and simple, instinctive physical techniques designed to quickly neutralize a threat so you can escape to safety.
So come and join us! - give it a try for yourself and feel the benefits from the first week.
wednesday morning
*Please note, all taster sessions are £10 and must be pre-paid unless discussed with the instructor
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